Friends Together is back! (every Thursday for four weeks until November 13). Join us for Chair Yoga with Janet Alexander from 9-10 and then it's time to Say Cheese: How to Put the Cameras on Our Phones To Work. Almost all of us carry around a cellphone with a decent camera these days, but many […]
Join us at this week's Friends Together! Chair Yoga led by Janet Alexander will be held from 9-10.
Join us for chair yoga with Janet Alexander from 9-10 and then it's time for Driving as We Age: Are There New Rules of the Road? We all want to drive for as long as it is possible to maintain our independence, yet sometimes changes are necessary. Some of us may require adaptive equipment. Others […]
Join us for Chair Yoga with Janet Alexander from 9-10 and then it's time to learn and practice Zentangle. What's that, you ask? Zentangle is a meditative drawing method that transforms simple patterns into beautiful, intricate designs. No artistic experience is needed! Come put pen to paper and enjoy this calming way to reduce stress, […]
