Well, it’s that time of year — time to set goals for the new year and promise ourselves we’ll see them through. We all do it. We often set the bar too high. We promise to eat healthier, exercise more, perhaps read more books or take a class to enhance a skill. New Year’s resolutions have a bad ... Read More
Baby it’s cold outside: Tips for staying safe this winter
As the temperature drops below 45 degrees Fahrenheit, the risk of hypothermia and other cold-related health issues goes up. Experts recommend staying hydrated and well nourished during winter months, which means drinking plenty of fluids and eating balanced meals to maintain energy levels and body ... Read More
HAH offers caregiver and bereavement support groups
As Harpswell Aging at Home steps into its second decade of service, new needs are emerging in the community. HAH is expanding its offerings again to provide bereavement support and support for dementia caregivers. “We are trying to respond to the needs we see in the Harpswell community,” said ... Read More
Town issues most tax aid in 12 years as need for assistance grows
The town of Harpswell has approved the issuance of about $13,000 In property tax relief to 29 residents — by far the highest amount and number of recipients in recent years, according to a local official. The increase comes as local food banks and other groups that provide for people in need have ... Read More
Meet 3 local groups fighting men’s loneliness in Maine
Some gather around food or woodworking projects, but they all offer the promise of friendship. When Mark Miller retired from being an elementary school teacher, he struggled with a loss of identity and sense of purpose. That’s when he turned to the other members of the Sacopee Valley Men’s Group, ... Read More
